Food for Thought: Emotional Intelligence

Managing your emotions doesn’t always mean keeping them in check. By understanding our emotions – what causes them, how we show them, and what affect they have on ourselves and others – we can make better decisions about how we interact with those around us.

HRDQ has recently made available a great online tool for measuring and improving your Emotional Intelligence. The Emotional Intelligence Skills Assessment (EISA) measures your “EQ” on four scales: Perceiving, Managing, Decision Making, and Influencing. Our staff all took the assessment recently, and we’ve all found it to be a great platform for reflection and self-improvement, as well as a reminder of how important emotional intelligence is in, and out of, the workplace.

How will you improve your EQ?

Comments are closed.

InsideHRDQ Blog

  Subscribe Now!

Receive notifications of new posts by email.

Close